I’m not late to the game on this one…
I saw this on Yardbarker and the LATimes last week, and after passing this video over to a few health practitioners, I had to post this video on Troy Polalmalu’s workout regimen. This is too good for your health.
Although the knee-jerk reaction is to compare this […]
Tags: Fitness
For all of the shots at the integrity of basketball over the past couple of years, here’s to someone and a sports program that is making a difference…
One of my all-time favorite people in basketball, JD Walsh, who has been running basketball schools out of New York City for the past decade, partnered with Chinar.org […]
Tags: Basketball · Ball Postings
This is a tough one to accept…I adored this magazine.
When I first started writing and blogging, I wanted to pen an article for this magazine, and I was able to interview Cey Adams for the 42nd issue of Mass Appeal. With that said, I can’t think of a magazine that was as hip on […]
Tags: Media · Urban Culture
This is a great find for your listening enjoyment…
I way overslept on this blog, “Stepfather of Soul”. A friend of mine put me up on this one, and I think you should take a leap as well. If you do, check out this great show from “Big Bill Hill” off of Oak Park’s WOPA in […]
Tags: Music
