The IronDog Chronicles

Choice Words from Bret Dougherty

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Entries Tagged as 'Fitness'

Foundational Footing & ‘Bending Spoons’

May 28th, 2008 · No Comments

I’m not late to the game on this one…
I saw this on Yardbarker and the LATimes last week, and after passing this video over to a few health practitioners, I had to post this video on Troy Polalmalu’s workout regimen. This is too good for your health.

Although the knee-jerk reaction is to compare this […]

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Tags: Fitness